Hoodia Gordonii

The most frequently reported study to promote Hoodia Gordonii as  a weight loss supplement was conducted with obese individuals who were given Hoodia Gordonii and left in a room with little to distract them except TV, reading and eating. This group consumed on average 1000 less calories a day than the control group given a placebo.

The active ingredient in Hoodia Gordonii appears to tell the brain that the stomach is full. No hunger pains could mean less eating, which would naturally cause a loss of weight.

AFRICAN BUSHMAN USED HOODIA TO STAVE OFF HUNGER FOR LONG TRIPS

Hoodia Gordonii is an African cactus that grows naturally only in the Kalahari desert. For thousands of years the bushman of this region have eaten Hoodia Gordonii with no apparent ill side effects, like the racing heart experience of Ephedra or other supplements.

In fact, the only known side effect seems to be an overall good feeling. However, the bushman used the Hoodia Gordonii sparingly and further studies are required to examine the possible side effects of regular doses over a long period of time.

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Calorie Shifting

Calorie Shifting can solve the problems of most dieters. The body is NOT able to maintain the weight-loss ratio gradually. Normally, when you start dieting for a while, you'll find that you can't continue losing weight no matter how strictly you follow the diet program. Also, you may weigh the same as before dieting or even worse, more. This is the failure that you'll receive from most weight-loss programs. As a result, the Calorie Shifting diet was created to solve the particular problem above.